A meditation retreat at IMS is an opportunity for spiritual refuge and transformation. It is an invitation to explore the possibility of freedom from suffering, amidst quiet and seclusion.
IMS is one of the Western world's most-respected meditation centers. For over 30 years, our experienced teachers have offered guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). These practices help develop awareness and compassion, giving rise to greater peace and happiness in the world.
Metta (Lovingkindness) Retreat,Feb 1-8 with Sharon Salzberg & Others The Twelve Insights of the Four Noble Truths, Feb 13-20 with Phillip Moffitt & Others Wisdom and Compassion, Feb 20-22 with Annie Nugent & Deborah Ratner Helzer
Burma Disaster Relief: In honor of the very close ties between IMS and the Burmese people, we encourage donations to aid relief efforts in the wake of the recent devastating cyclone. Read more...
