Audio

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Guided Meditations
Teacher Picks - Selected Talks
Sangha News Interviews

Talks on the practice of meditation are a vital aspect of the IMS retreat experience and help to bring alive the Buddha's teachings of freedom. At the Retreat Center, teachers offer talks on a daily basis. At the Forest Refuge, talks usually take place twice a week.

Forest Refuge Talks

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Forest Refuge Talks

2010-08-26 Annie Nugent
The 10 Paramis
  (Download, Stream)

2010-08-23 Gloria Taraniya Ambrosia
Doubt and Confusion
  (Download, Stream)

2010-08-16 Gloria Taraniya Ambrosia
It May Get Worse Before It Gets Better
  (Download, Stream)

2010-08-12 Annie Nugent
The Awakening of the Compassionate Heart
  (Download, Stream)

2010-08-09 Gloria Taraniya Ambrosia
Cultivate Non-Attachment
  (Download, Stream)

2010-08-05 Annie Nugent
Simplicity
  (Download, Stream)

2010-08-02 Gloria Taraniya Ambrosia
Recognizing and Understanding Obstructive Tendencies
  (Download, Stream)

2010-07-29 Annie Nugent
Understanding Dukkha - The 1st Noble Truth
  (Download, Stream)

2010-07-26 Susan O'Brien
Selfing
  (Download, Stream)

2010-07-22 Annie Nugent
Clear Awareness of the Four Postures(and everything in between)
  (Download, Stream)

2010-07-19 Susan O'Brien
Forgiveness
  (Download, Stream)

2010-07-13 Susan O'Brien
Refuge
  (Download, Stream)

2010-07-06 Susan O'Brien
Trust
  (Download, Stream)

2010-06-29 U Vivekananda
Mindfulness in Daily Life
  (Download, Stream)

2010-06-28 U Vivekananda
Realizing the Dhamma
  (Download, Stream)

Guided Meditations

Joseph Goldstein - Insight Meditation Instruction
46 minutes, 10.7 MB (Download)

Sharon Salzberg - Guided Metta (Lovingkindness) Meditation
47 minutes, 10.8 MB (Download)

Teacher Picks - Selected Talks

Guy Armstrong - Working With Difficult Emotions
IMS - October 27, 2006, 57 minutes, 13.5 MB (Download)

Christina Feldman - The Wisdom of Disappointment
IMS - March 11, 2007, 44 minutes, 10.1 MB (Download, Stream)

Joseph Goldstein - Liberation Through Non-Clinging
IMS - November 19, 2008, 61 minutes, 28.2 MB (Download, Stream)

Narayan Liebenson Grady - Compassion
IMS - August 23, 2007, 45 minutes, 8 MB (Download, Stream)

Myoshin Kelley - Center of the Cyclone
IMS - December 28, 2009, 60 minutes, 38 MB (Download, Stream)

Annie Nugent - Trust in the Unfolding Process of the Dharma
IMS - February 28, 2008, 55 minutes, 23.2 MB (Download, Stream)

Sharon Salzberg - The Force of Kindness
IMS Tele-talk - May 16, 2007, 26 minutes, 3.1 MB (Download)

Sharon Salzberg - Three Personality Types
IMS - March 23, 2004, 48 minutes, 11.1 MB (Download)

Rodney Smith - Radical Accountability
IMS - December 29, 2006, 47 minutes, 10.8 MB (Download, Stream)

Carol Wilson - Perception of Impermanence
IMS - October 22, 2006, 60 minutes, 13.9 MB (Download, Stream)

Sangha News Interviews

IMS publishes a quarterly e-news bulletin called Sangha News that often features audio interviews. You can access archives of Sangha News, and join or update our mailing list to receive future issues.