The Art of Mindful Living: Insight Meditation Retreat - LR1
February 19 - 24, 2010
Retreat is Closed
The core of insight meditation is the practice of mindfulness, that quality of awareness that sees without judgment. Sitting and walking meditation, the first steps in formal practice, become the foundation and continuous inspiration for meeting all aspects of life with a greater openness and willingness to learn. The ordinary activities of retreat life become a part of the practice because the challenges they offer help us develop the art of mindful living.
This retreat is suitable for both beginners and experienced meditators.
Teachers
Larry Rosenberg
Larry Rosenberg studied with J. Krishnamurti and practiced Zen before coming to vipassana meditation. The founding teacher of Cambridge Insight Meditation Center and a former IMS guiding teacher, he is the author of Living in the Light of Death and Breath By Breath.
Michael Liebenson Grady
Michael Liebenson Grady has practiced insight meditation since 1973. He also trained with the late Master Sheng Yen in the Chan tradition which emphasizes that each moment of your life is a practice opportunity. Michael is currently a guiding teacher at the Cambridge Insight Meditation Center.
Listen to one of Michael's talks: Not Self: We Are Included in Nature given at IMS on August 25, 2009 -- 52 minutes, 35.3 MB (DownloadStream)
