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Local Meditation Class

Weekly meditation class

IMS’s Resident Teacher Chas DiCapua offers a weekly insight meditation class at IMS for both new and experienced meditators – all are welcome. The group meets Monday evenings, 6:00–7:30 p.m. in the Karuna House practice room.

Monthly mini-retreat

To help deepen formal practice, Chas also leads a monthly "mini-retreat." This is an evening (5:30–9:15 p.m.) of sitting and walking meditation, together with a talk about the teachings and a discussion. The next mini-retreat is Tuesday, January 17.

The 2017 dates are below. For more information, please contact our office at 978-355-4378 or rc@dharma.org.

2017 mini-retreats

January 17
February 14
March 14 *
May 16
June 8
July 25
August 29 *
December 26

* There is no mini-retreat scheduled for April or September – November.

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