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Local Meditation Class

IMS’s Resident Teacher Chas DiCapua offers a weekly insight meditation class at IMS for both new and experienced meditators – all are welcome. The group meets Monday evenings, 6:00–7:30pm in the Karuna House practice room.

To help deepen formal practice, Chas also leads a monthly 'mini retreat' – an evening (5:30–9:15pm) of sitting and walking meditation, together with a talk about the teachings and a discussion. Remaining dates for 2014 are October 14, November 18 and December 16.

Please note that the October and November mini retreats will take place in BCBS's meditation hall. December's mini retreat will return to IMS's Retreat Center meditation hall.

For directions and further information, please contact Chas at 978-355-4378 ext. 410 or at chasd@dharma.org.

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