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Local Meditation Class

Weekly Meditation Class

IMS’s Resident Teacher Chas DiCapua offers a weekly insight meditation class at IMS for both new and experienced meditators – all are welcome. The group meets Monday evenings, 6:00pm – 7:30pm in the Karuna House practice room.

Monthly Mini Retreat

To help deepen formal practice, Chas also leads a monthly "mini retreat." This is an evening (5:30pm – 9:15pm) of sitting and walking meditation, together with a talk about the teachings and a discussion.

Remaining 2015 mini retreat dates are: September 22 (at BCBS's Dharma Hall), no October retreat, November 10 (at BCBS's Dharma Hall), and December 22.

For directions and further information, please contact Chas at 978-355-4378 ext. 410 or at chasd@dharma.org.

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