- About Us
- IMS Turns 40
- FAQ about IMS
- Virtual Tours
- Current News
- Working and Volunteering
- Mission and Values
- Board of Directors
- Annual Report
- Contact Us
- Mailing List
- Meditation Retreats
- New to Meditation?
- FAQ about Retreats
- Food and Accommodations
- Retreat Center
- Forest Refuge
- Work Retreats
- Pay Your Balance
Three-Month Retreat (84 days)
September 13 – December 6, 2014 (Saturday to Saturday)
Registration for this retreat is closed
This retreat is full with a short wait list.
All scholarship funds have been awarded.
This three-month course, including its six-week partials, is a special time for practice. Because of its extended length and ongoing guidance, it is an opportunity for students to deepen the powers of concentration, wisdom and compassion. Based on the meditation instructions of Mahasi Sayadaw and supplemented by a range of skillful means, this silent retreat will encourage a balanced attitude of relaxation and alertness, and the continuity of practice based on the Buddha’s Four Foundations of Mindfulness.
Prerequisite is two retreats of a week or more with a recognized insight meditation teacher. Please document this experience, including teachers’ names, dates and length of courses when registering. You will also need to submit a questionnaire when signing up – your course participation cannot be confirmed until this is received and approved.
Silence and renunciation are at the heart of any IMS retreat, and a sincere commitment to honoring them has a direct and profound bearing on our deepening in meditation. The teachers of this retreat request, for the sake of your practice and your fellow retreatants’ practice, that you agree, on registering, to refrain from using cell phones and other communication devices, for the duration of the course. This includes phone calls, emails, texts and other internet use. (Please notify our Front Office if arrangements need to be made for messages to reach you 24/7 from dependent or fragile family members. You can reach our staff at 978-355-4378 or at email@example.com.)
To further protect your retreat time, please also make sure that you schedule any medical appointments, fill prescriptions, and take care of financial or other arrangements before your course gets underway.
Special fees and deadlines apply for cancellations or date changes. 3MO and Part 1: up to July 20, 2014, $100; afterwards, $400 for 3MO and $250 for Part 1. Part 2: up to August 31, 2014, $100; afterwards, $250. Please note that these amounts will apply for any date change within this three-month period.
Joseph Goldstein has taught Buddhist meditation worldwide since 1974. A co-founder and guiding teacher of IMS, he also helped envision and establish BCBS and IMS's Forest Refuge center. His books include Mindfulness: A Practical Guide to Awakening, One Dharma, Insight Meditation and others.
Listen to one of Joseph's talks: Liberation Through Non-Clinging given at IMS on June 26, 2016 – 64 minutes, 42.5 MB (Download, Stream)
Carol Wilson, an IMS guiding teacher, has practiced insight meditation since 1971 with a variety of teachers, including Sayadaw U Pandita and Ashin U Tejaniya, as well as spending a year as a nun in Thailand. She has offered metta and vipassana retreats worldwide since 1986, including the annual IMS Three-Month course.
Listen to one of Carol's talks: Perception of Impermanence given at IMS on October 22, 2006 – 60 minutes, 13.9 MB (Download, Stream)
Rebecca Bradshaw is the guiding teacher of the Insight Meditation Center of Pioneer Valley, MA. She leads vipassana retreats, including Spanish language courses, emphasizing embodied clarity and kindness. She holds a Master’s Degree in Counseling Psychology, and also serves as an IMS guiding teacher.
Listen to one of Rebecca's talks: Clinging and Non-Clinging given at IMS on November 7, 2014 – 62 minutes, 43 MB (Download, Stream)
Annie Nugent has practiced since 1979 and was an IMS Resident Teacher, 1999-2003. Her teaching style aims to reveal how all aspects of our lives can help us come to a clear and direct understanding of the Truth.
Listen to one of Annie's talks: Trust in the Unfolding Process of the Dharma given at IMS – 55 minutes, 23.2 MB (Download, Stream)
Greg Scharf has practiced with Western and Asian teachers in the Theravada tradition since 1992, and has been teaching residential retreats since 2007, including the annual Three-Month Retreat at IMS, where he is a core teacher.
Listen to one of Greg's talks: Renunciation given at IMS on April 8, 2011 – 54 minutes, 37.6 MB (Download, Stream)
Bhante Buddharakkhita was born in Uganda. Meditating since 1993, he was ordained as a Theravada Buddhist monk in 2002 and teaches worldwide. Founder of the Uganda Buddhist Centre, he is also the spiritual advisor of Flowering Lotus in Mississippi, and author of Planting Dhamma Seeds.
Andrea Fella has practiced insight meditation since 1996, studying with both Western and Asian teachers. With an emphasis on clarity and practicality, she is co-guiding teacher at the Insight Meditation Center in Redwood City, CA, and teaches retreats nationally.
Listen to one of Andrea's talks: Dependant Origination given at IMS on October 10, 2013 – 61 minutes, 43.2 MB (Download, Stream)
Winnie Nazarko started dharma practice 30 years ago, asking, "Why does there have to be suffering in the world?" She teaches to help individuals realize their full potential for clarity, balance, kindness and wisdom.
Listen to one of Winnie's talks: Seeing the Good given at IMS on November 11, 2011 – 55 minutes, 37.8 MB (Download, Stream)
Brian Lesage has studied in the Zen, Theravada and Tibetan schools of Buddhism since 1988. He has taught meditation across the US since 2000 and currently teaches in the vipassana tradition. He also has a private Somatic Experiencing® practice.
Listen to one of Brian's talks: Faith given at IMS on September 15, 2012 – 53 minutes, 32.3 MB (Download, Stream)
Bonnie Duran, DrPH, began Buddhist meditation practice 35 years ago. She enjoys teaching Spirit Rock's Dedicated Practitioners Program, short and long retreats, and holds a People of Color and Allies Sangha in Seattle, WA. She also directs the University of Washington's Center for Indigenous Health Research.
Listen to one of Bonnie's talks: Mana (Conceit) and Skillful Means given at IMS on September 15, 2012 – 53 minutes, 32.3 MB (Download, Stream)
Alex Haley completed the IMS/Spirit Rock Teacher Training in 2016 under the mentorship of Joseph Goldstein and Guy Armstrong. He is the Director of Mindfulness Programs at the University of Minnesota. He is passionate about social justice and technology for wellbeing. For more information, please visit the Midwest (ideally in winter!) or visit his site.
Oren J. Sofer
Oren J. Sofer has practiced Buddhist meditation since 1997. He holds a degree in Comparative Religion from Columbia University, is a Somatic Experiencing practitioner for healing trauma, and a graduate of the IMS/Spirit Rock Teacher Training Program.
Erin Treat has been practicing meditation for over 20 years and is the Guiding Teacher of Vallecitos Mountain Retreat Center in northern New Mexico. Her approach to sharing the Dharma is influenced by her love of embodiment and wild nature, as well as her ongoing experience as a student of the Diamond Approach by A.H. Almaas. Erin completed the IMS/Spirit Rock Teacher Training in 2016.