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Talks on the practice of meditation are a vital aspect of the IMS retreat experience and help to bring alive the Buddha's teachings of freedom. At the Retreat Center, teachers offer talks on a daily basis. At the Forest Refuge, talks usually take place twice a week.

Podcasts

Subscribing to an IMS podcast allows you to automatically receive new talks given either at the Retreat Center or the Forest Refuge, as soon as they are available online.

Material courtesy of Dharma Seed. Please support their service!

Retreat Center Talks

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Forest Refuge Talks

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These are the 15 most recent talks available from each center. This list is automatically updated as soon as new talks are uploaded.

Material courtesy of Dharma Seed. Please support their service!

Retreat Center Talks

2015-08-25 George Mumford
Mindfulness In Action
  (DownloadStream)

2015-08-23 George Mumford
The Power Of Mindfulness
  (DownloadStream)

2015-08-15 Kamala Masters
The Dharma Understanding of Dana and Q&A
  (DownloadStream)

2015-08-15 Kamala Masters
Q&A
  (DownloadStream)

2015-08-15 Deborah Ratner Helzer
Taking The Practice Home
  (DownloadStream)

2015-08-14 Mark Nunberg
Suffering and the End of Suffering
  (DownloadStream)

2015-08-13 Kamala Masters
The Ecology Of Compassion
  (DownloadStream)

2015-08-13 Deborah Ratner Helzer
Guided Loving Kindness Meditation
  (DownloadStream)

2015-08-12 Mark Nunberg
Mindfulness Of Mind
  (DownloadStream)

2015-08-11 Deborah Ratner Helzer
A Bubble In The Stream
  (DownloadStream)

2015-08-10 Kamala Masters
Faith
  (DownloadStream)

2015-08-09 Deborah Ratner Helzer
What Makes A Meditation?
  (DownloadStream)

2015-08-08 Mark Nunberg
The Joy Of Renunciation
  (DownloadStream)

2015-08-04 Arinna Weisman
Bring Wisdom and beautiful qualities into our daily life and community. Also speaking with Jean Ester and John Martin
  (DownloadStream)

2015-08-03 Arinna Weisman
Guided Metta
  (DownloadStream)

Forest Refuge Talks

2015-08-28 Winnie Nazarko
The Progress Of Insight - Part 3
  (DownloadStream)

2015-08-21 Winnie Nazarko
The Progress Of Insight - Part 2
  (DownloadStream)

2015-08-14 Winnie Nazarko
The Progress Of Insight - Part 1
  (DownloadStream)

2015-08-11 Annie Nugent
Patiently persevering, patiently enduring.
  (DownloadStream)

2015-08-07 Winnie Nazarko
When You Can't Get There From Here
  (DownloadStream)

2015-08-04 Annie Nugent
The Eightfold Path
  (DownloadStream)

2015-07-30 Akincano Marc Weber
Reflection - Departures and Goodbye - The Acrobats
  (DownloadStream)

2015-07-29 Akincano Marc Weber
Departure Talk
  (DownloadStream)

2015-07-29 Akincano Marc Weber
Reflection - The contemplative craft-Attitude vs. technique - Review of the toolbox.
  (DownloadStream)

2015-07-28 Akincano Marc Weber
Disentangling Self-2
  (DownloadStream)

2015-07-27 Akincano Marc Weber
Disentangling Self-1
  (DownloadStream)

2015-07-27 Akincano Marc Weber
Morning reflection - The elephant path - Nine stages of settling the mind
  (DownloadStream)

2015-07-26 Akincano Marc Weber
Morning Reflection - four indispensable dimensions of meditation
  (DownloadStream)

2015-07-25 Akincano Marc Weber
Mind-Development and unification (samatha) - The Elephant Path
  (DownloadStream)

2015-07-25 Akincano Marc Weber
Reflection
  (DownloadStream)

Guided meditations

Joseph GoldsteinInsight Meditation Instruction
46 minutes, 10.7 MB (Download, Stream)

Sharon SalzbergGuided Metta (Lovingkindness) Meditation
47 minutes, 10.8 MB (Download, Stream)

Teacher picks – selected talks

Guy ArmstrongWorking With Difficult Emotions
IMS – October 27, 2006, 57 minutes, 13.5 MB (Download, Stream)

Christina FeldmanThe Wisdom of Disappointment
IMS – March 11, 2007, 44 minutes, 10.1 MB (Download, Stream)

Joseph GoldsteinLiberation Through Non-Clinging
IMS – November 19, 2008, 61 minutes, 28.2 MB (Download, Stream)

Narayan Helen LiebensonCompassion
IMS – August 23, 2007, 45 minutes, 8 MB (Download, Stream)

Annie NugentTrust in the Unfolding Process of the Dharma
IMS – February 28, 2008, 55 minutes, 23.2 MB (Download, Stream)

Sharon SalzbergThe Force of Kindness
IMS Tele-talk – May 16, 2007, 26 minutes, 3.1 MB (Download, Stream)

Sharon SalzbergThree Personality Types
IMS – March 23, 2004, 48 minutes, 11.1 MB (Download, Stream)

Rodney SmithRadical Accountability
IMS – December 29, 2006, 47 minutes, 10.8 MB (Download, Stream)

Carol WilsonPerception of Impermanence
IMS – October 22, 2006, 60 minutes, 13.9 MB (Download, Stream)

Sangha News interviews

IMS publishes an e-news bulletin several times each year called Sangha News. It often features audio interviews with our teachers. Please join our mailing list to receive future issues.

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