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Local Meditation Class

IMS’s Resident Teacher Chas DiCapua offers a weekly insight meditation class at IMS for both new and experienced meditators – all are welcome. The group meets Monday evenings, 6:00–7:30pm in the Karuna House practice room.

To help deepen formal practice, Chas also leads a monthly 'mini retreat' – an evening (5:30–9:15pm) of sitting and walking meditation, together with a talk about the teachings and a discussion. Dates for 2014 are February 11, March 4, April 22, May 20, June 10, August 12, September 9 and December 16.

For directions and further information, please contact Chas at 978-355-4378 ext. 410 or at chasd@dharma.org.

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