- About Us
- FAQ about IMS
- Virtual Tours
- Current News
- Working and Volunteering
- Mission and Values
- Board of Directors
- Annual Report
- Contact Us
- Mailing List
- Meditation Retreats
- New to Meditation?
- FAQ about Retreats
- Food and Accommodations
- Retreat Center
- Forest Refuge
- Work Retreats
- Pay Your Balance
Three-Month Retreat (84 days)
September 13 – December 6, 2014 (Saturday to Saturday)
Registration for this retreat is closed
This retreat is full with a short wait list.
All scholarship funds have been awarded.
This three-month course, including its six-week partials, is a special time for practice. Because of its extended length and ongoing guidance, it is an opportunity for students to deepen the powers of concentration, wisdom and compassion. Based on the meditation instructions of Mahasi Sayadaw and supplemented by a range of skillful means, this silent retreat will encourage a balanced attitude of relaxation and alertness, and the continuity of practice based on the Buddha’s Four Foundations of Mindfulness.
Prerequisite is two retreats of a week or more with a recognized insight meditation teacher. Please document this experience, including teachers’ names, dates and length of courses when registering. You will also need to submit a questionnaire when signing up – your course participation cannot be confirmed until this is received and approved.
Silence and renunciation are at the heart of any IMS retreat, and a sincere commitment to honoring them has a direct and profound bearing on our deepening in meditation. The teachers of this retreat request, for the sake of your practice and your fellow retreatants’ practice, that you agree, on registering, to refrain from using cell phones and other communication devices, for the duration of the course. This includes phone calls, emails, texts and other internet use. (Please notify our Front Office if arrangements need to be made for messages to reach you 24/7 from dependent or fragile family members. You can reach our staff at 978-355-4378 or at email@example.com.)
To further protect your retreat time, please also make sure that you schedule any medical appointments, fill prescriptions, and take care of financial or other arrangements before your course gets underway.
Special fees and deadlines apply for cancellations or date changes. 3MO and Part 1: up to July 20, 2014, $100; afterwards, $400 for 3MO and $250 for Part 1. Part 2: up to August 31, 2014, $100; afterwards, $250. Please note that these amounts will apply for any date change within this three-month period.
Joseph Goldstein has taught Buddhist meditation worldwide since 1974. A co-founder and guiding teacher of IMS, he also helped envision and establish BCBS and IMS's Forest Refuge center. His books include Mindfulness: A Practical Guide to Awakening, One Dharma, Insight Meditation and others.
Listen to one of Joseph's talks: Liberation Through Non-Clinging given at IMS on November 19, 2008 – 61 minutes, 28.2 MB (Download, Stream)
Carol Wilson, an IMS guiding teacher, has practiced insight meditation since 1971 with a variety of teachers, including Sayadaw U Pandita and Ashin U Tejaniya, as well as spending a year as a nun in Thailand. She has offered metta and vipassana retreats worldwide since 1986, including the annual IMS Three-Month course.
Listen to one of Carol's talks: Perception of Impermanence given at IMS on October 22, 2006 – 60 minutes, 13.9 MB (Download, Stream)
Rebecca Bradshaw is the guiding teacher of the Insight Meditation Center of Pioneer Valley, MA. She leads vipassana retreats, including Spanish language courses, emphasizing embodied clarity and kindness. She holds a Master’s Degree in Counseling Psychology, and also serves as an IMS guiding teacher.
Listen to one of Rebecca's talks: Clinging and Non-Clinging given at IMS on November 7, 2014 – 62 minutes, 43 MB (Download, Stream)
Annie Nugent has practiced since 1979 and was an IMS Resident Teacher, 1999-2003. Her teaching style aims to reveal how all aspects of our lives can help us come to a clear and direct understanding of the Truth.
Listen to one of Annie's talks: Trust in the Unfolding Process of the Dharma given at IMS – 55 minutes, 23.2 MB (Download, Stream)
Greg Scharf has practiced with Western and Asian teachers in the Theravada tradition since 1992, and has been teaching residential retreats since 2007. His teaching emphasizes the confluence of love and wisdom on the path to liberation.
Listen to one of Greg's talks: Renunciation given at IMS on April 8, 2011 – 54 minutes, 37.6 MB (Download, Stream)
Andrea Fella has practiced insight meditation since 1996, studying with both Western and Asian teachers. With an emphasis on clarity and practicality, she teaches at the Insight Meditation Center in Redwood City, CA, and nationally.
Listen to one of Andrea's talks: Dependant Origination given at IMS on October 10, 2013 – 61 minutes, 43.2 MB (Download, Stream)
Winnie Nazarko started dharma practice 30 years ago, asking, "Why does there have to be suffering in the world?" She teaches to help individuals realize their full potential for clarity, balance, kindness and wisdom.
Listen to one of Winnie's talks: Seeing the Good given at IMS on November 11, 2011 – 55 minutes, 37.8 MB (Download, Stream)
Brian Lesage has studied in the Zen, Theravada and Tibetan schools of Buddhism since 1988. He has taught meditation across the US since 2000 and currently teaches in the vipassana tradition. He also has a private Somatic Experiencing® practice.
Listen to one of Brian's talks: Faith given at IMS on September 15, 2012 – 53 minutes, 32.3 MB (Download, Stream)
Bonnie Duran, Dr.P.H., began Buddhist meditation practice 30 years ago. She is currently participating in the IMS/Spirit Rock Teacher Training. An associate professor of public health, she directs the University of Washington’s Center for Indigenous Health Research.
Alex Haley is a faculty member at the University of Minnesota where he teaches various mindfulness courses. He has been trained by the Center for Mindfulness, the Somatic Experiencing Trauma Institute, the Center for Spirituality & Healing, and is currently going through the IMS/Spirit Rock Teacher Training.
Oren J. Sofer
Oren J. Sofer has practiced Buddhist meditation since 1997. He holds a degree in Comparative Religion from Columbia University, is a Somatic Experiencing practitioner for healing trauma, and a current participant in the IMS/Spirit Rock Teacher Training Program.
Erin Treat is a participant in the current IMS/Spirit Rock Teacher Training and has been teaching meditation since 2005. She is also a student of the Diamond Approach of A.H. Almaas and has been a practicing bodyworker for 20 years.