John Teasdale, Ph.D., has practiced insight meditation since 1993, and taught mindfulness internationally. A co-developer of MBCT, he has co-authored Mindfulness-Based Cognitive Therapy for Depression and The Mindful Way through Depression.
IMS Teacher
IMS Teacher
John Teasdale, Ph.D., has practiced insight meditation since 1993, and taught mindfulness internationally. A co-developer of MBCT, he has co-authored Mindfulness-Based Cognitive Therapy for Depression and The Mindful Way through Depression.
